Why Online Counselling?

Online Therapy – What Kids and Adults Can Expect from their First Session

The first session is an opportunity to discuss what brings you in for services. Typically, this includes a review of you / your child’s history and a clinical interview is conducted to better understand your needs. At this session, we will also aim to set a goal and treatment plan for therapy. Options for service will be reviewed as well as guidelines for how your information is kept private and confidential.

If you are meeting regarding concerns about your child, it is best that the first appointment is with both custodial parents, in order to allow for candid conversations about your concerns.

This can be further discussed at the time of booking.

Happy girl looking at computer screen.

If You are Looking for a Therapist Near Me, Online Therapy is a High Quality, Easily Accessible Solution

Online therapy offers numerous benefits for those seeking accessible mental health support. With online counselling, individuals can receive high-quality care without the need to travel, providing a convenient option that respects flexibility and privacy. You can expect the same personalized care, evidence-based techniques, and compassionate support as you would in a traditional setting, with the added flexibility to fit therapy into your schedule. Many clients find receiving services in the comfort of their homes is a benefit and prefer this to the in-person approach.

Your Path to Growth Begins Here

We’re dedicated to helping you navigate your challenges with an array of tools and expertise, all available from the comfort of your home.