About Authentic Self
Psychotherapy Services
Meet Your Trusted Online Psychotherapist: Professional Support for Your Mental Health Journey
Ashley Sunstrum
MA Registered Psychotherapist (Qualifying) (#11897)
Ashley is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. Qualifying indicates that she continues to seek out the supervision of other registered professionals in the field and works to complete supervised hours as required by the College of Registered Psychotherapists of Ontario.
Ashley’s Experience:
Ashley is a Yorkville University graduate with a Master’s degree in Counselling Psychology. Over the past ten years, Ashley has worked with individuals with anxiety, depression, addiction, grief and loss, and trauma experiences. She has worked with children and families providing support and crisis intervention for clients striving to make lasting changes in both a clinical and an outreach setting. Not only has Ashley completed Play Therapy and Theraplay training programs, she has gained valuable experience working in a play therapy clinic in Ontario. To ensure best outcomes Ashley continues to work with supervision of a certified play therapy supervisor recognized by the Canadian Association for Play Therapy.
Types of Online Therapy:
Ashley takes a person-centred, holistic approach to care, incorporating components from a range of therapeutic modalities, including:
- Cognitive-Behavioural Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Narrative Therapy
- Dialectical Behaviour Therapy (DBT)
- Play Therapy and Theraplay
Challenges and Issue Treated:
Working closely with patients Ashley can help navigate challenges with:
- Children’s & Parenting Issues
- Anxiety & Depression
- Trauma & PTSD
- Grief and Loss
- Emotion Regulation
Discover the Power of Therapy
Together we’ll find the right tools and support to tackle life’s challenges. Reach out to Authentic Self Psychotherapy to find understanding, growth, and lasting support.